Jack Jones Spin Class

If you want one of the biggest fat-burning cardio workouts you can get, then JACK JONES SPIN is for you! 

Our fantastic purpose-built indoor cycle room, is unlike anything you would have ever seen before...imagine Alice in Wonderland meets Sex and the City....

This intimate environment - 13 bikes ONLY - means YOU get the PERSONAL attention you need and deserve!

We will pre-book your spot in each session and guarantee you a bike, we will remember your name every time you come to Jack Jones and we will help you set up your bike properly before the session start time.

Our 45 minute sessions will guarantee you MAXIMUM results - you will burn 400-800 calories depending on your weight and the intensity of your workout. 

And remember...indoor cycle sessions are a great "WHOLE" body workout, hitting quadriceps, hamstrings, glutes, calf muscles, abdominals, biceps and triceps. 

Our clients range in age from 16-65, male and female, so if you are new to indoor cycling, then this is the place to START!