KEEPING UP WITH THE JONESES

  • Group Training
    Group Training
  • Personal Training
    Personal Training
  • Real Food Cooking Class
    Real Food Cooking Class
  • 8 Week Challenge
    8 Week Challenge

Nat Evans, Founder Jack Jones Health & Fitness, Brisbane

I founded Jack Jones in 2008 because I wanted to create a training space that was functionally-based, completely inclusive and to be honest, not like anything else Brisbane had seen.

The Jack Jones training style has always been functional (not machine-based) with an absolute focus on movement and variability, and I have worked & studied hard over the last 10 years, to stay at the forefront of the movement world, mentoring with key leaders in the industry including the Team from the Institute of Motion in San Diego & the Team from PTA Global. I LOVE TO MOVE & at nearly 50, I understand the importance of being able to MOVE WELL with great mobility, so all of our sessions whether private or in a small group, work towards this goal.

I am an absolute FOODIE and I spent the first 20 years of my working life running restaurants around Australia, but I've also been "blessed" with a list of auto-immune conditions as long as your arm (I am a diagnosed Coeliac and I have Hashimoto's Disease), so I know first-hand, the importance of fueling my body correctly and of making sure that I train efficiently & effectively, keeping my body and mind strong for the long-haul!

My 'down-time" is devoted to my partner David and to my beautiful 15 year old daughter, to studying and mentoring with the World  Leaders in the Health Industry, to the search for our life farm and a more minimalist way of living, to supporting local and wider community endeavours & enterprises (I believe that giving is what this life is all about!) and of course, to creating & testing new recipe ideas and movement practices to share with my family of "jonesers"!

Given my stage in life, I completely understand the pressures each and every one of you face on a daily basis - the long hours at work, the mortgage and rent payments hanging over your heads, the struggle to cook meals at home, the difficulty to squeeze in some "YOU" time and make exercise happen. I get this, because this is the fast-paced, crazy life that we all live and I know how stressful it can be!

BUT, if you're reading this, please know that I am here to help you and I am here to encourage you to take the first step - to get moving & to really remember how goddamned amazing you can feel when you nourish your body well on all levels!

I am super passionate about sharing my LUST FOR LIFE with everyone I meet and when you step through the door at Jack Jones, I will get to know you, I will understand what makes you tick and what you need from your sessions & more than anything, no matter how small, big or CRAZY your goals, I will be there every step of the way with you to MAKE THEM HAPPEN!

Jack Jones is MY WORLD and I WANT YOU to be a part of it!

Please call me today and tell me how I can help you live the life you deserve - 0422 047 864!

Introductory Offer: First 2 sessions for just $20. Conditions apply.