KEEPING UP WITH THE JONESES

  • Group Training
    Group Training
  • Personal Training
    Personal Training
  • Real Food Cooking Class
    Real Food Cooking Class
  • 8 Week Challenge
    8 Week Challenge

Want to really "mix it UP"...then try the Jack Jones "workout of the day"!!

Our programming changes every single day of the year and each session incorporates muscle-building resistance training using body weight, hand-weights and plates, coupled with short bursts of cardio to get you working under load. These sessions will burn maximum fat and are the ultimate whole-body "functional" workout.

Introductory Offer: First 2 sessions for just $20. Conditions apply.