KEEPING UP WITH THE JONESES

  • Group Training
    Group Training
  • Personal Training
    Personal Training
  • Real Food Cooking Class
    Real Food Cooking Class
  • 8 Week Challenge
    8 Week Challenge
  • Outdoor Bootcamp
    Outdoor Bootcamp

Want to really "mix it UP"...then try the Jack Jones "workout of the day"!!

Our programming changes every single day of the year and each session incorporates muscle-building resistance training using body weight, hand-weights and plates, coupled with short bursts of cardio to get you working under load. These sessions will burn maximum fat and are the ultimate whole-body "functional" workout.

Introductory Offer: First 2 sessions for just $20. Conditions apply.