Nourish Health - Mind, Body, Food!
Mar
10
11:00 AM11:00

Nourish Health - Mind, Body, Food!

Join NAT EVANS, Health Coach, Movement Specialist + Raw Vegan Chef from Jack Jones Health & Fitness, & AMANDA PLANT, Naam Yogi from LA, for a transformative 3 & 1/2 hour Health, Yoga & Food Event!

SUNDAY 10th MARCH, 11.00am till 2.30pm

MIND - experience the benefits of NAAM meditation to help balance the head brain, manage emotional responses & empower and activate a positive mindset and positive action!

BODY - share a SHAKTI NAAM YOGA (R) practice with Amanda as she reveals once secret, revitalising breathing and exercise techniques to nourish your whole health!

FOOD - let NAT show you how to prepare amazingly simple but incredibly declicious REAL FOOD, essential for whole health + share a selection of organic eats on the day for . Your own take-home recipe book is included + seasonal healing and healthy eating advice from a Certified Health Coach!

BUY YOUR TICKETS NOW!

OR

email your questions through to Nat Evans: nat@jackjones.com.au

OR

contact Amanda Plant by phone, Skype or Whats App

+1 917 687 6225 or Skype amandaplant or amanda.plant@me.com

NAT EVANS brings with her a life-time love of REAL FOOD and a passion to share her incredible kitchen skills & flavour making with the masses! She is a qualified Institute of Motion (San Diego) HEALTH COACH & MOVEMENT SPECIALIST!

AMANDA PLANT is visiting from Los Angeles to share the gifts of health, yoga and meditation, that she has been practising and studying with NAAM YOGA Founder, Dr.Joseph Michael Levry, for more than a decade. For the first time in Australia, Amanda will share SHAKTI NAAM YOGA’s rare yogic anti-aging and health pracitces from the SUKSHMA VYAYAMA Lineage, which rejuvenate and revitalise the body in unparalleled ways.

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February Cooking Class - Fast Food for Busy People!
Feb
3
11:00 AM11:00

February Cooking Class - Fast Food for Busy People!

We hear you - you want to be healthy, you want to eat well, BUT life is busy, your days are long and to be honest, when you walk in the door or you're done with homework & kid duties, you're too knackered to think, let alone get awesome nutrition on those plates!

DON'T PANIC - we're here to help you make meal-time STRESS FREE!

Join us on Sunday the 3rd of February and learn how to create AMAZING REAL FOOD, REAL FAST!

That's right - we're not only going to show you how to put nutritious and incredibly delicious meals and snacks together...we're going to do it in a flash!

When?: Sunday the 3rd of February

Time?: 11.00am till 2.00pm

Cost?: $100 per person OR pay for 2 tickets & you get a 15% discount on both

Our very own FAST FOOD recipes are not only nutrient-dense, but they are gluten-free, grain-free, refined sugar-free, fuss-free, super easy and most importantly....family friendly!

To book your tickets or find out more about our Cooking Classes, please email nat@jackjones.com.au or call us on 0422 047 864!

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Essential Oils for Women's Health
Oct
28
10:00 AM10:00

Essential Oils for Women's Health

Want to find out what essential oils are and how you can use them for better health?

Want to learn how to use essential oils to create a chemical-free household?

Want to know what the top 10 must-have essential oils are and how using them will change your life?

If the answer is YES, YES, YES then please join us on Sunday the 28th October as Chantel Hutnan (Pharmacist, Functional Diagnostic Practitioner & Co-Founder of EvoPrime Fitness) shares with you how you can easily support your whole health using safe, effective and affordable essential oils!

Tickets are just $10 per person for this 2-hour Workshop & include a delicious morning tea + essential oil recipe ideas.

For more information or to book your spot, please contact Nat Evans via nat@jackjones.com.au or directly on 0422047864.

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