MEDITERRANEAN-INSPIRED COOKING CLASS
Aug
4
11:00 AM11:00

MEDITERRANEAN-INSPIRED COOKING CLASS

MEDITERRANEAN-INSPIRED EATS!

DO YOU WANT TO UP THE ANTE ON HEALTH?

DO YOU WANT TO UP THE ANTE ON FLAVOUR?

DO YOU WANT TO GET ORGANISED IN THE KITCHEN & LEARN AMAZING TIME SAVING TIPS?

DO YOU WANT TO LEARN HOW TO MAKE TASTY, HEALTHY MEALS THAT THE WHOLE FAMILY WILL LOVE?

If the answer is YESSSSS then join us on Sunday the 4th of August and let us show you how to create AMAZING MEDITERRANEAN-INSPIRED recipes, without the fuss!

We are going to share with you the freshest & healthiest flavours of France, Spain, Italy, Greece & Turkey AND we are going to show you just how easy it is to create incredibly tasty eats without a list of 100 ingredients & hours spent slaving in the kitchen!

WHAT’S ON THE MENU?

  • Green Bean & Mint Puree

  • Italian-style Walnut Meat

  • 10 hour Greek Yoghurt Lamb Braise!

  • Pasta Puttanesca with zucchini noodles

  • Brazil Nut Parmesan + Creamy Cashew Fetta

  • Persian Cauliflower Rice

  • Lemon & Rosemary Gelato

  • Greek Cherry & Rosewater Cheesecake

  • plus lots, lots more!

When?: Sunday the 4th of August

Time?: 11.00am till 2.00pm

Cost?: $100 per person - Students & Pensioners $85 per person

PS our very own MEDITERRANEAN-INSPIRED recipes are not only nutrient-dense, but they are gluten-free, grain-free, refined sugar-free, fuss-free, super easy and most importantly, absolutely hormone & family friendly!

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Essential Oils - Women's Hormone Health
May
25
11:00 AM11:00

Essential Oils - Women's Hormone Health

Join Pharmacist, Functional Diagnostic Nutrition Practitioner and doTERRA Essential Oils Wellness Advocate, Chantel Gough, at this 2 hour interactive and educational Women’s Hormone Health Workshop!

Let Chantel show you just how easy it is to integrate Essential Oils into your daily life, to support your Hormonal Health + your physical, mental and emotional health and well-being.

WHAT'S INCLUDED?

Delicious REAL EATS made using DoTerra Essential Oils
Recipe ideas for Natural Solutions that you can use immediately to enhance the health of your Home, your Self and your family!

The opportunity to invest in the Essential Oils & receive a FREE BOTTLE of Grapefruit Essential Oil!

COST?
THIS IS A FREE SESSION - we want to see more Women empowered with the right knowledge, so that they can take action…ASAP!

LET US KNOW YOU ARE IN at the link below or for more information, (or if you prefer to chat with a real person), contact Health Coach Nat Evans directly on 0422 047 864

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ASIAN-INSPIRED COOKING CLASS!
May
19
11:00 AM11:00

ASIAN-INSPIRED COOKING CLASS!

DO YOU WANT TO UP THE ANTE ON HEALTH?

DO YOU WANT TO UP THE ANTE ON FLAVOUR?

DO YOU WANT TO GET ORGANISED IN THE KITCHEN?

DO YOU WANT TO LEARN HOW TO MAKE TASTY EATS IN A FLASH?

If the answer is YES, then join us on Sunday the 12th of MAY and let us show you how to create AMAZING ASIAN-INSPIRED recipes, without the fuss!

We are going to share with you the freshest & healthiest flavours of Asia AND we are going to show you just how easy it is to create incredibly tasty eats without a list of 100 ingredients & hours spent slaving in the kitchen!

WHAT’S ON THE MENU?

  • Poached Chicken Congee

  • Green Papaya Salad

  • Vietnamese Pho

  • Raw Stir Fry

  • Raw Pad Thai

  • Vietnamese Chicken Salad

  • plus lots, lots more!

When?: Sunday the 12th of May

Time?: 11.00am till 2.00pm

Cost?: $100 per person - Students & Pensioners $85 per person

PS our very own ASIAN-INSPIRED recipes are not only nutrient-dense, but they are gluten-free, grain-free, refined sugar-free, fuss-free, super easy and most importantly, absolutely family friendly!

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Essential Oils - Women's Hormone Health
Mar
31
10:00 AM10:00

Essential Oils - Women's Hormone Health

Join Pharmacist, Functional Diagnostic Nutrition Practitioner and doTERRA Essential Oils Wellness Advocate, Chantel Gough, at this 2 & 1/2 hour interactive and educational Women’s Hormone Health Workshop!

Let Chantel show you just how easy it is to integrate Essential Oils into your daily life, to support your Hormonal Health + your physical, mental and emotional health and well-being.

WHAT'S INCLUDED?

A personalised Hormone Health roller bottle blend

Delicious REAL EATS made using DoTerra Essential Oils & Take-Home Recipe Book
The opportunity to invest in the Essential Oils & receive a FREE BOTTLE of Grapefruit Essential Oil!

COST?
$20 per person

BOOK YOUR TICKETS NOW at the link below or for more information, contact Nat Evans directly on 0422 047 864 or nat@jackjones.com.au

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Nourish Health - Mind, Body, Food!
Mar
10
11:00 AM11:00

Nourish Health - Mind, Body, Food!

Join NAT EVANS, Health Coach, Movement Specialist + Raw Vegan Chef from Jack Jones Health & Fitness, & AMANDA PLANT, Naam Yogi from LA, for a transformative 3 & 1/2 hour Health, Yoga & Food Event!

SUNDAY 10th MARCH, 11.00am till 2.30pm

MIND - experience the benefits of NAAM meditation to help balance the head brain, manage emotional responses & empower and activate a positive mindset and positive action!

BODY - share a SHAKTI NAAM YOGA (R) practice with Amanda as she reveals once secret, revitalising breathing and exercise techniques to nourish your whole health!

FOOD - let NAT show you how to prepare amazingly simple but incredibly declicious REAL FOOD, essential for whole health + share a selection of organic eats on the day for . Your own take-home recipe book is included + seasonal healing and healthy eating advice from a Certified Health Coach!

BUY YOUR TICKETS NOW!

OR

email your questions through to Nat Evans: nat@jackjones.com.au

OR

contact Amanda Plant by phone, Skype or Whats App

+1 917 687 6225 or Skype amandaplant or amanda.plant@me.com

NAT EVANS brings with her a life-time love of REAL FOOD and a passion to share her incredible kitchen skills & flavour making with the masses! She is a qualified Institute of Motion (San Diego) HEALTH COACH & MOVEMENT SPECIALIST!

AMANDA PLANT is visiting from Los Angeles to share the gifts of health, yoga and meditation, that she has been practising and studying with NAAM YOGA Founder, Dr.Joseph Michael Levry, for more than a decade. For the first time in Australia, Amanda will share SHAKTI NAAM YOGA’s rare yogic anti-aging and health pracitces from the SUKSHMA VYAYAMA Lineage, which rejuvenate and revitalise the body in unparalleled ways.

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February Cooking Class - Fast Food for Busy People!
Feb
3
11:00 AM11:00

February Cooking Class - Fast Food for Busy People!

We hear you - you want to be healthy, you want to eat well, BUT life is busy, your days are long and to be honest, when you walk in the door or you're done with homework & kid duties, you're too knackered to think, let alone get awesome nutrition on those plates!

DON'T PANIC - we're here to help you make meal-time STRESS FREE!

Join us on Sunday the 3rd of February and learn how to create AMAZING REAL FOOD, REAL FAST!

That's right - we're not only going to show you how to put nutritious and incredibly delicious meals and snacks together...we're going to do it in a flash!

When?: Sunday the 3rd of February

Time?: 11.00am till 2.00pm

Cost?: $100 per person OR pay for 2 tickets & you get a 15% discount on both

Our very own FAST FOOD recipes are not only nutrient-dense, but they are gluten-free, grain-free, refined sugar-free, fuss-free, super easy and most importantly....family friendly!

To book your tickets or find out more about our Cooking Classes, please email nat@jackjones.com.au or call us on 0422 047 864!

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Essential Oils for Women's Health
Oct
28
10:00 AM10:00

Essential Oils for Women's Health

Want to find out what essential oils are and how you can use them for better health?

Want to learn how to use essential oils to create a chemical-free household?

Want to know what the top 10 must-have essential oils are and how using them will change your life?

If the answer is YES, YES, YES then please join us on Sunday the 28th October as Chantel Hutnan (Pharmacist, Functional Diagnostic Practitioner & Co-Founder of EvoPrime Fitness) shares with you how you can easily support your whole health using safe, effective and affordable essential oils!

Tickets are just $10 per person for this 2-hour Workshop & include a delicious morning tea + essential oil recipe ideas.

For more information or to book your spot, please contact Nat Evans via nat@jackjones.com.au or directly on 0422047864.

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