Friday 8 March OR Sunday 10 March

Fully catered organic food

Deluxe accommodation Noosa Hinterland

Daily ‘whole’ health practices and workshops

Our Nourish Health Retreat is three days expressly designed for your renewal and rejuvenation.

Because we get it - you want to feel good again; you want this to be the year you take charge of your health & fitness!

Our 3-Day Whole Health Immersion is about creating a new reality that you can sustain - no more insane workouts and crazy diets, fads & gimmicks!

We will introduce new yogic and whole health wisdom that works for you and your lifestyle.

This 3-Day experience is about simplicity - it’s about YOU and YOUR NEEDS!


Noosa Hinterland, Amara Retreat 81 Litfin Road, Verrierdale, QLD, 4562 Australia (map)

45 acre private estate with Magnesium Pool and Sauna, just 10 minutes from Peregian


Healthy organic catered meals, nutrition, food and cooking classes with take home recipe books

Shakti Naam Yoga and movement classes each day for flexibility, detox, strength, metabolic conditioning, youth and beauty, suitable for all levels

Nourish Workshops including Nutrition and Healthy Eating, Vision-board, Habit Change, Sleep & Recovery, Meditation & Breathwork, Essential Oils, Fermented Food Health, Chemical Free Living


Choose your Weekend Package or a Day Pass!

Because we know you need options!


Full Retreat, all inclusive, 3 nights and 2 days

Bookings are available for 16 participants only for the Full Retreat Weekend Package

Cost $1150.00 per person, double or twin share.

DAY PASS - available Saturday or Sunday

Includes organic catered meals & snacks, yoga, movement, breath, nutrition, cooking class and workshops.

Cost $250.00 per person for a single day pass


Email your reservation to

Contact us by phone, Skype or Whats App

Amanda +1 917 687 6225 or Skype amandaplant

*Prices above are in Australian dollars (AU) and are subject to change due to exchange rates.

A $150 deposit is required at the time of booking, payable by cash in person or direct deposit. Deposits are fully refundable or transferrable within 7 days. 



We will help you set achievable and sustainable health and fitness goals.

We will give you the tools, support and the way to reach your goals.

We will help you create new positive habits that will become life-long behaviours.

We will coach you on what movement, physical activity and exercise you need and why.

We will teach you how to create amazing real eats and get your gut health back on track

We will teach you how to support your health and your family’s health, naturally, without chemicals or toxins.

YOUR HEALTH IS YOUR WEALTH - NOURISH is the most important investment you can make in yourself!